My approach stands out for promoting literacy in nutrition, physical and mental health. During appointments, a complete and detailed nutritional assessment is conducted, including a comprehensive evaluation of body composition and anthropometric profiling using the ISAK protocol. We also determine energy needs and design individualized meal plans based on nutritional requirements, personal preferences, and lifestyles, taking into consideration eating behavior and personal emotions. My primary focus is on nutritional reeducation, aiming not only to adjust calorie intake but also to promote healthier and more conscious eating habits, thereby enhancing overall quality of life.