About me

I am a passionate and dedicated nutritionist with experience in three distinct areas: Clinical Nutrition, Sports Nutrition, and Public Health. My approach is grounded in a holistic perspective, recognizing the uniqueness of each individual and their specific needs. I create personalized nutrition plans that adapt to individual goals and challenges, aiming to instill positive and lasting changes. I believe that nutrition is a science that promotes overall health, including physical, mental, and emotional well-being. My commitment is to assist in achieving a state of full health and happiness through conscious eating and a lifestyle tailored to unique needs.

As a person, sports are my soundtrack, reflecting my dedication to vitality and personal growth. Once a professional handball athlete, the competitive spirit lives on in me through CrossFit, where each movement is a celebration of the strength I carry. Between the pages of a good book, I dive into worlds that transcend the here and now. Each story is a unique journey, a gateway to imagination that enriches my understanding of the world and fuels the fire of ceaseless curiosity. Traveling is my way of breathing, expanding horizons, and breaking free from routine. The beach is my refuge, my meditation mat where I can disconnect from the world. I love gathering friends for a good dinner, where laughter is seasoned with colorful flavors. Conversation flows like wine, enriching the meal and strengthening bonds that time does not erode. During walks with Luna, my faithful four-legged companion, I discover joy in simple things. My contagious joy is a constant reminder that happiness often resides in the simplest gestures.